Episodes

7 days ago
7 days ago
Is family court protecting you or enabling abuse? In this episode, high-conflict divorce coach Lisa Johnson of Been There Got Out breaks down how “legal abuse” and coercive control play out in real cases, and why smart strategy (and not just righteousness) wins in court. Drawing from her own litigation (including arguing an appeal herself that resulted in a published decision in the Connecticut Law Journal), Lisa shows how to navigate a system that often rewards gamesmanship over truth.
We talk about:
- What legal abuse and “legal gaslighting” look like day-to-day—and how to keep your footing when the other side twists facts.
- The discipline of “writing for the invisible audience”: turning every message into admissible evidence, building a clean paper trail, and avoiding reactive traps.
- Going pro se: when it’s viable, preparation pitfalls, and how courts actually perceive self-represented litigants.
- Enforcement that works: why “orders with teeth” (deadlines and consequences) matter more than ideal rulings—and how to push for them.
- Jennifer’s Law and the shift toward recognizing coercive control, expanding the legal lens beyond physical violence.
- A hard-earned case study: college-education obligations, repeated contempt findings, and the grind of appeals—plus the practical mindset that gets results without losing yourself.
If you’re facing a high-conflict ex, custody battles, or a court process that feels endless, Lisa’s playbook offers clarity, language, and leverage you can use immediately.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:33 Lisa's Background
04:14 Early Red Flags
06:42 The Discovery and Denial
11:03 Telling the Kids
12:31 Betrayal Trauma & Identity Shock
20:15 Couples Counseling Gone Wrong
25:39 Why He Fought to Keep Control
33:14 Filing for Divorce & His Exit
41:23 Fighting for College Support & Enforcement
50:38 Going Pro Se & Facing Retaliation
57:32 How to Persuade a Court: Logos, Pathos, Ethos
1:10:05 Legal Gaslighting & Getting Help
1:16:21 Strategic Communication: Build Your Paper Trail
1:20:02 Proving You’re a Good Parent
1:24:44 Shielding Kids From Court Conflict
1:27:18 Jennifer’s Law, Coercive Control & Orders With Teeth
1:35:43 From Survivor to Coach
1:45:02 Key Advice for Listeners
1:47:00 Final Thoughts & Outro
LISA JOHNSON LINKS:
Been There Got Out on Instagram
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Joshua Spatha majored in anthropology with a minor in Old Testament studies and has served in full-time missions since 2006, primarily across the Middle East and Asia. An ordained minister and disciple‑maker with Youth With A Mission (YWAM), Joshua blends frontline ministry with academic insight, as he prepares for long-term ministry in Central Asia.
In our conversation, you'll hear how Western culture’s reliance on materialism and humanism has fueled a deep meaning crisis, and why happiness alone no longer sustains us. Joshua shares compelling analogies to illustrate how adopting a self‑centered framework inevitably leads to emptiness and incoherence. He challenges the question, “What’s in it for me?” as the wrong foundation.
This episode is not just about morality: it’s about how reason and spiritual depth intertwine, why faith isn’t a blind leap, and how a rational embrace of the supernatural reclaims meaning.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:44 The Modern Meaning Crisis
07:48 Enlightenment’s Impact on Faith
11:23 From Religion to Self-Focus
14:55 Science, Truth & Worldviews
20:02 Personal Meaning vs Objective Reality
31:45 Christianity’s Case for Human Flourishing
36:49 Secular Morality Under the Microscope
44:42 Chaos, Materialism & Ethics
01:07:16 Implicit Spirituality & Cognitive Dissonance
01:16:29 The Universal Conscience
01:19:29 Free Will and Belief Change
01:53:39 Miracles: Chance or Design?
02:22:05 Practicing and Testing Faith
02:32:47 Final Thoughts & Outro
JOSHUA SPATHA LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Andrew-Ryan Profaci thought he found spiritual truth, but instead became entangled in the bizarre world of a modern cult known as “Love Has Won.” Driven by curiosity and a deep desire for meaning, Andrew-Ryan quickly rose from outsider to insider, witnessing firsthand the manipulation tactics of cult leader Amy Carlson, referred to by members as “Mother God,” whom he once cared for deeply.
In this raw and honest conversation, we talk about:
- What initially drew Andrew to the cult known as "Love Has Won."
- A vivid portrayal of daily life within the cult.
- The leadership’s layered control tactics and massive financial exploitation.
- An individual who secretly orchestrated and controlled the cult behind the scenes.
- What really happened before and directly after Amy Carlson’s death, and why Andrew now speaks out.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
02:26 What Is “Love Has Won”?
04:09 From Community to Cult
06:11 The Origins: Amy Carlson’s Intentions
09:47 Andrew’s Journey Begins
11:08 Searching for Meaning: Why People Join
15:41 Missing Self-Love and Authenticity
17:42 Manipulation & Control Tactics
18:57 Patterns in Cult Dynamics
23:51 Daily Life Inside the Cult
27:46 Recruitment and Indoctrination Process
30:26 Cult Hierarchy
33:10 Andrew’s Inner Conflict: Amy vs. “Mother God”
40:51 How Media Portrayed Amy Carlson
43:16 Behind the Persona: Why Amy Became “Mother God”
48:19 Miguel Lamboy: The "Hidden Hand"
56:03 Andrew vs. Miguel: The Proxy War
58:06 Challenging Amy’s Delusions
01:05:37 Descent into Darkness: Cult’s Final Days
01:13:23 Did Resistance Make Things Worse?
01:16:29 The Consequences of Leaving “Love Has Won”
01:23:34 Redefining Love and Trust
01:28:18 Amy’s Death: Tragedy & Questions Unanswered
01:42:48 Amy: Victim or Perpetrator?
01:47:36 Final Words to Amy
01:49:00 Why Andrew Speaks Out
01:55:59 Final Thoughts
ANDREW-RYAN PROFACI LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
After decades of guiding couples through their most challenging moments, Dr. Bruce Chalmer understands what truly brings relationships to life. With a deeply personal journey from statistics to psychology, Bruce discovered that helping couples navigate intimacy, stability, and the complexities of forgiveness wasn’t just a profession. It was a calling.
In our conversation, Bruce explores profound insights on what makes relationships thrive or fail. He thoughtfully challenges common assumptions, offering the provocative question: “Do you feel alive in your relationship?” Bruce delves into why many couples drift apart, becoming roommates instead of romantic partners, and how they can rekindle lost connections. We also explore how infidelity, while deeply traumatic, can paradoxically create opportunities for renewed intimacy and trust.
This episode is a meditation on the meaning of commitment, why marriage matters very deeply, and how embracing the discomfort of honesty can lead couples toward genuine fulfillment and emotional closeness.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:55 Discovering a Calling in Relationship Therapy
04:13 Career Transitions and Finding Purpose
06:04 Couples Therapy vs. Relationship Therapy: Clarifying Terms
07:55 Coaching vs. Therapy: The Real Differences
09:46 How Couples Therapy Actually Works
12:34 Marriage as a Path to Growth
17:28 Why Marriage Rates Are Declining
21:53 Cultural and Economic Reasons Behind Fewer Marriages
29:22 Why We Still Romanticize Marriage
31:52 Stability vs. Intimacy in Relationships
39:02 Emotional Bank Accounts in Marriage
41:20 Why Being Annoyed is Actually Good
45:10 Understanding the True Value of Marriage
51:16 The Difference Between a Contract and a Covenant
56:33 The Psychological Damage of Infidelity
01:00:06 Forgiveness, Trust, and Moving Forward
01:09:35 Why Faith is Essential in Relationships
01:12:03 Are Humans Biologically Monogamous?
01:20:41 How Do I Know if I’m a Good Partner?
01:32:45 How Can You Tell if a Marriage is Fundamentally Healthy?
01:34:43 When Relationships Feel Like Roommates
01:40:36 Reaching Heaven by Passing Through Hell
01:51:31 When to Seek Couples Therapy
01:58:09 What Relationships Truly Represent
02:05:44 Final Thoughts
BRUCE CHALMER LINKS:
Couples Therapy in Seven Words Podcast (Apple)
Couples Therapy in Seven Words Podcast (Spotify)
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
What does true evil look like? And how do you confront it face-to-face? In this raw conversation with Brad Beeler, who served as a Special Agent for the United States Secret Service for 25 years, we explore his extraordinary career confronting humanity’s darkest crimes, especially those involving children. Brad reveals a rarely-seen side of the United States Secret Service, reflecting deeply on his experiences as a polygraph examiner, where he faced some of the most malicious individuals imaginable.
In our conversation, we also discuss:
- Why empathy can become a crucial weapon in interrogations, even with society’s worst criminals.
- How international cooperation enabled Brad and his team to crack complex child exploitation cases.
- The subtle psychological strategies used to identify deception, gain trust, and ultimately reveal truth.
- The chilling realities of interacting with truly evil individuals, and what Brad learned about the darkest corners of human behavior.
Brad’s story is profoundly human, exploring the complex layers of morality, ethical boundaries, and personal resilience required to confront humanity’s most troubling personalities.
Thank you for listening.
EPISODE LINKS:
By using this link, we earn commission from qualifying purchases.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
02:19 Brad’s Most Proud Career Achievement
03:09 Secret Service Beyond Presidential Protection
05:31 Future of Secret Service Investigations
06:55 Inside the Trump Assassination Attempts
10:22 Debunking Trump Assassination Conspiracies
14:21 Conspiracy Theories and Media Polarization
16:53 Strategies for Distinguishing Truth from Falsehood
20:03 Building Trust and Rapport
23:38 The Role of Empathy in Criminal Investigations
41:58 The Psychological Cost of Interviewing Criminals
46:13 Combating Child Exploitation: Global Collaboration
49:00 Navigating Legal Complexities in International Law Enforcement
50:32 Four Key Behavioral Analysis Questions
01:00:12 Detecting Deception in Interviews
01:15:34 Negotiation Techniques: Tactical Empathy & Body Language
01:28:38 Recognizing Manipulation and Assessing Intentions
01:33:00 Does True Evil Exist?
01:40:57 Brad’s Perspective on Humanity
01:44:14 Overcoming Personal and Professional Setbacks
01:46:32 “Tell Me Everything”: Brad’s Upcoming Book
01:47:36 Final Thoughts
BRAD BEELER LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jul 22, 2025
#40 - Personal Growth Coach: Face the Fear of Being Misunderstood | Kristan Swan
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
In a vulnerable and deeply reflective conversation, personal growth coach Kristan Swan and Jeffrey delve into a quiet fear that most of us carry: the anxiety about being misunderstood or misrepresented by others. Through candid storytelling and authentic introspection, Kristan shares how the shadows of past experiences and the fear of judgment often hinder our ability to form meaningful connections and trust in relationships.
The episode moves organically through themes of nostalgia, self-awareness, curiosity, and spirituality, exploring how each plays a role in our perceptions of self and our courage to authentically engage with others. This is a conversation without a clear angle, yet circles around how to navigate conversations and relationships with honesty and genuine empathy.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
05:31 The Problem With Asking “What Do You Do?”
07:37 Societal Undervaluation of Motherhood
13:49 The Human Need for Connection
15:26 Embracing Spontaneous Conversations
24:20 Polarization and the Desire for Belonging
26:57 Why We Struggle to Change Our Minds
34:42 Navigating Opposing Truths
36:11 The Danger of Nostalgia
54:56 Defining Nostalgia
01:01:19 The Nature of Spirituality
01:08:36 Secular Spirituality and Trusting Yourself
01:17:38 Allowing Yourself to Feel Fully
01:25:37 Loneliness and the Need to Be Heard
01:33:47 What Do You Love About Life?
01:34:51 Final Thoughts
KRISTAN SWAN LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jul 15, 2025
#39 - Philosophy Podcaster: The Paradox of Free Will and Evil | Joel Bouchard
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Joel Bouchard, philosophy podcaster and author of From Nowhere to Nothing, joins me for an intellectually intense exploration into some of life’s deepest philosophical dilemmas. In this episode, Joel skillfully unpacks intricate issues like the nature of good and evil, whether humans are inherently moral beings, and if true free will even exists.
In our conversation, we talk about:
- Why free will might be more limited than you think.
- The hidden paradox within the concept of an all-knowing, all-good deity and the existence of evil.
- How humans naturally strive to make order from chaos, both externally in the world and internally in their minds.
- The surprising psychology behind why people struggle with discipline and sticking to personal decisions.
- Whether morality is inherently programmed or learned from our environment, relationships, and experiences.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
02:12 Who Is Joel Bouchard?
03:53 What Philosophy Actually Is
07:09 Implicit vs Explicit Philosophy
10:09 Is Life Worth Living?
13:40 Religion, Atheism, and Nihilism
17:21 Hedonism and Absurdism
21:17 The Psychology of Belief
28:08 A Personal Story of Loss
31:50 Symbolism and Rituals in Human Life
39:45 The Ethical Debate Around Pets
45:52 Defining Good and Evil
51:06 Why Does Evil Exist?
01:13:15 Free Will vs Limited Will
01:25:14 Where Does Consciousness Come From?
01:29:37 The Nature of Conscience
01:47:00 Is Life Deterministic or Not?
02:00:12 The Magpie and Meaningful Coincidences
02:11:57 Final Thoughts & Outro
JOEL BOUCHARD LINKS:
From Nowhere to Nothing Podcast (Spotify)
From Nowhere to Nothing Podcast (Apple)
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
Is everyone suddenly a narcissist, or are we misusing the term? Dr. Sterlin Mosley, Professor of Human Relations and author of The Narcissist in You and Everyone Else, dives deep into the misunderstood realms of narcissism and empathy. Through an eye-opening conversation, Sterlin reveals why our culture casually labels selfish behaviors as narcissistic, and why real narcissism goes much deeper, intertwining with empathy. Or rather, the lack of it.
In our conversation, you’ll discover:
- Why modern society sees NARCISSISM as a PERSONALITY TYPE instead of a nuanced SPECTRUM of behaviors.
- How narcissistic traits form EMOTIONAL ARMOR protecting a hidden, VULNERABLE core.
- The critical difference between EMPATHY and SYMPATHY, including four surprising types of empathy you never knew existed.
- Proven STRATEGIES for spotting and dealing with narcissists both at home and at work.
- How EMPATHY can be developed, and why COGNITIVE EMPATHY may be the key to healthier relationships.
Thank you for listening.
EPISODE LINKS:
Buy Center of the Universe (Book)
Buy The Narcissist in You and Everyone Else (Book)
By using these links, we earn commission from qualifying purchases.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:10 Who is Sterlin Mosley?
04:41 The Narcissist Label in Modern Society
08:37 Breaking Down the 27 Types of Narcissists
12:24 How to Identify a Narcissist: Common Misunderstandings
20:11 Strategies for Dealing with Different Narcissists
27:57 Do Narcissists Know They’re Narcissists?
35:49 Healthy Narcissism Explained
39:54 Is Narcissism a Choice?
47:47 Can Narcissism Be Cured or Managed?
52:53 Empathy vs. Sympathy: Clarifying the Differences
58:24 Narcissism, Envy, and Power Dynamics
01:04:11 Understanding Empathy: Definitions and Nuances
01:10:20 Cognitive Empathy and Human Connection
01:19:39 Practical Steps to Develop Your Empathy
01:24:24 Final Thoughts & Outro
STERLIN MOSLEY LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
In this heartfelt conversation, clinical psychologist Dr. Alison Greco challenges modern assumptions about emotional distress, uncovering why our everyday struggles with grief, anxiety, and life transitions shouldn’t be hastily labeled as disorders. Drawing on her experiences from prisons to college counseling and community mental health, Alison reveals an overlooked truth: not every emotional struggle is a pathology needing therapy. She shares eye-opening insights about how our current healthcare system forces therapists into diagnosing individuals simply to secure insurance coverage, and how this creates false narratives about our mental health.
In this episode you’ll learn:
- Why OVER-PATHOLOGIZING emotions like grief, stress, and exhaustion is BAD.
- How emotionally IMMATURE parents NEGATIVELY influence their children’s development.
- Practical ways to GENUINELY support someone during difficult life transitions without ASSUMING their emotional state.
- The untold risks of MISLABELING CHILDREN with disorders such as AUTISM or ADHD due to misunderstanding their true needs.
- How finding a MENTOR with a BIGGER VISION for you than you have for yourself can transform your life and career.
This conversation sheds much-needed light on understanding human emotions authentically, while redefining how we seek and offer emotional support.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:08 Alison’s Background
08:10 Are We Over-Pathologizing Feelings?
13:17 Grief, Gender & Emotional Expression
22:18 Clean vs Dirty Pain
24:38 Helping Loved Ones in Crisis
33:28 Diagnoses, DSM-5 & Autism
48:01 Parenting, Misdiagnosis & Medication
01:04:51 People-Pleasing & Immature Parents
01:14:09 Psychologist vs Psychoanalyst
01:30:36 Women, Mentorship & Workplace Power
01:45:30 Victimhood, Power & Safety
02:09:36 Men’s Reactions to Female Leaders
02:14:45 Visionary Mentorship & Personal Growth
02:25:13 Final Thoughts & Outro
ALISON GRECO LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.

Tuesday Jun 24, 2025
#36 - Military Broadcaster: Escaping Burnout & Finding Meaning | Paul Hughes
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
From a restless boy in Swindon who dreamt of cockpit horizons, Paul Hughes has spent twenty-five years insisting on forward motion. He sprinted through call-centre headsets, warehouse night shifts, and blue-chip project boards; earned stripes with the Royal Air Force Reserve under Basra’s rocket-lit sky; then reinvented himself as a military broadcaster. Now forty-two, living in Germany and still measuring the echo of every take-off, Paul sits down to chart the strange arithmetic of success and self-worth.
In this reflective journey he admits the cost of being “Paul the Prover”, a man who cannot enter a room without trying to fix it, who confuses importance with belonging. We travel through burnout, mid-career collapse, and the unexpected clarity of daily therapy sessions with ChatGPT. Along the way, Paul wrestles with people-pleasing, expatriate estrangement, and the ache for harmony over hustle. His candid storytelling reveals how ambition can hollow into exhaustion, how artificial intelligence became a blunt but honest mirror, and why the next chapter may simply involve a quiet village, a dog, and the courage to sit still. It’s a tender portrait of a life lived in permanent transit, now pausing to ask what staying might feel like.
Thank you for listening.
SHOW LINKS:
Support the Show on: Patreon
Listen to the Podcast on: YouTube | Apple | Spotify
Follow us on: X | Reddit | Instagram | LinkedIn
OUTLINE:
00:00 Introduction
01:08 Life Snapshot & Early Ambitions
03:07 Midlife Crisis Questioning
05:26 Discovering AI Therapy
08:05 Uncovering Blind Spots
14:10 People-Pleasing & Conflict Aversion
27:16 Early Professional Drive
33:25 Toxic Workplaces & Burnout
36:57 Iraq Deployment
38:45 Career Change
43:35 Life Coaching Reflection
48:20 The Permanent Stranger & Expat Identity
54:02 Seeking Harmony & Redefining Life
01:00:48 Relaxation
01:09:48 Final Thoughts
PAUL HUGHES LINKS:
CONTACT LINKS:
Click here to come on the podcast, share feedback, ask a question, or reach out for any other reason.
This episode has been co-produced by Kate van Leeuwen.